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What is Degenerative Disc Disease?
Degenerative disc disease is not as much a disease as it is a name for the changes that can happen to the spine as we age.
Our discs are made of a tough, rubbery exterior and a soft interior. They sit between the vertebrae to act as shock absorbers. As we age, the spinal discs begin to degenerate. This can cause herniated discs, bulging discs, spinal stenosis, and osteoarthritis.
Degenerative Disc Symptoms
The degeneration of spinal discs may cause no symptoms at all, and symptoms depend on each patient and the severity of their case.
Pain may occur at the site of the affected disc in the back or neck. As the pain is often caused by compressed nerves, this pain can also travel to other areas of the body like the buttocks, arms, and legs. Numbness and tingling in the arms and legs may also be experienced. Pain can range from mild to severe and debilitating.
Degenerative Disc Causes
As mentioned previously, our spines can degenerate as a natural part of aging. Tears in the tougher outer layer of the disc are common as we grow older. and when the discs begin to lose fluid, they become smaller and less flexible.
In addition to aging, other factors that may come into play, including obesity, smoking, repeated physical work, and injury.
Degenerative Disc Treatment
Pain caused by degeneration is often treated with hot or cold packs and an anti inflammatory medication. When disc degeneration causes problems like herniated or bulging discs, spinal stenosis, or osteoarthritis, other forms of treatment may be beneficial. This may include physical therapy, stretching, and in some cases, surgery. While degenerative disc disease is a natural part of aging, there are things you can do to prevent pain and stay healthy. If you are
experiencing frequent back or neck pain, be sure to visit our office for an examination so we can create a treatment plan for you.
Serving Santa Fe Community For Over 20 Years
Dr. Gilbert and the rest of the friendly team at Gilbert Chiropractic Wellness Center are dedicated to finding solutions to each patient’s road blocks to optimal health. If you are suffering from neck and back pain, headache or just plain old muscular tightness and tension, we are here to help! Dr. Gilbert also manages and treats injuries from auto accidents, falls and sports-related complaints.
Dr. Gilbert takes the time to do a comprehensive chiropractic and physical exam and detailed case and history review. If you want to improve your overall health, Dr. Gilbert will review lifestyle issues and include body specific nutritional and metabolic assessments. A plan of action will be developed that is specific to your condition and health goals.

Did You Know...?
"Observational study found that low back pain patients receiving chiropractic care, which typically includes spinal manipulation, are more satisfied than those receiving medical care."
-New England Journal of Medicine